Arthritis warning to women who wear high heels!!!!

According to the news, woman who wear fit shoes or those who have long heals could be putting themselves at risk of Arthritis.


The most common form of the condition, osteoarthritis, causes pain and stiffness in the joints and affects at least eight million peoples in UK.


Professor Anthony Redmond, a podiatrist and arthritis researcher from the society, said arthritis could occur at any age, not just as we get older.

Ways To Prevent It :
He said there were some simple ways of helping to prevent it.


1.Always use the comfortable and right footwear will help in minimize the arthritis i.e the stress in the feet and joint during the every day life and it will help in reducing the risk of this disease.


2.If you like heal too much then make sure that heal should not be more than (2-3cm )or 1 inch along with shock absorbent  soul to help minimize shock to the joints.


3.Those who wear trainers that are not designed for sporting activity are placing themselves at real risk.


The survey also found that while 65% have suffered stiffness or pain in their lower body and feet, only half have sought help for their symptoms.


Experts say people should be on their guard because arthritis is on the rise, with 60% of cases in feet.
Professor Redmond said: "If you do experience frequent pain in your feet or ankles, don't ignore it, as something can always be done.


"Some forms of arthritis start first in the feet and early treatment is vital to achieving the best long-term outcome."

So TAKE CARE of your feet. :)))